The ultimate football training kit! ... You wont ever have to fetch this ball back from the neighbours garden. For the purpose of solid fastening the 30-cm long ground sleeve must be embedded into concrete. The steel pole of 5 cm in diameter consists of two parts which are fit together and has a total length of 230 cm. A rubber ball of 20 cm in diameter has been attached to the PP cord. The hardness of the ball can be adjusted by means of a pump. Material: steel, PP Measurements: length 230 cm